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Dr. Evans Academy

WHY HONEY IS NOT SAFE FOR BABIES UNDER 12 MONTHS — FOR ELEMENTARY STUDENTS

September 10, 2026

DR. MATILDA A. EVANS' CLASS

Illustration about honey safety for babies under 12 months

Why Honey Is Not Healthy for Children Under 12 Months Old

Honey may seem like a healthy food. But it is not safe for babies under 12 months old. Honey can have tiny germs called spores. These spores can make a baby very sick. This sickness is called infant botulism. That is why babies should not eat honey before their first birthday.

Infant botulism is rare, but it can be serious. The spores in honey can grow inside a baby's body. Then they can make a poison that affects the baby's muscles. A baby with infant botulism may have trouble eating, feel very weak, cry softly, or have trouble breathing. If this happens, the baby may need care at a hospital.

Babies under 12 months old are still growing and developing. Their stomachs and intestines are not ready to fight these spores. Older children and adults can usually handle them better. But babies do not have the same protection yet. Even a small amount of honey can be risky.

Caregivers should also remember that honey can be hidden in foods and drinks. Babies should not have honey from a spoon. They should also not have honey mixed into water, formula, cereal, baked foods, or placed on a pacifier. The safest choice is to avoid all honey until the baby is at least 1 year old.

In conclusion, honey is not healthy for children under 12 months old because it can cause infant botulism. Babies are too young to protect themselves from this danger. Waiting until after a baby's first birthday is a simple way to help keep the baby safe.